Updated January 2024 Years ago, I was at a point in my life where everything felt out of balance and out of control. I was stressed out from work, had little to no downtime, and my mental health took a massive dip due to it all. One day it dawned on me that I have the...
**Updated December 2022 It's probably time for a Seasonal Rebirth if you can't seem to get in the swing of things this season. When a new season rolls around, we often have "trapped" energy left over from the season before. A Seasonal Rebirth helps combat this by...
Do you want to set yourself up for success after your college graduation? I graduated years ago, and there are some things that I wish I had done differently. Being a first-generation college graduate, a good part of my college career consisted of me using the skills...
**Updated November 2021 Positive affirmations can improve your life in a multitude of ways. Saying these affirmations will not only increase your feelings of self-worth, but they'll also help you eliminate a negative mindset. It can be challenging to love yourself or...
I could go on and on about my love for rosewater! I used to spend a good bit of money buying already-made rosewater from the store before realizing I could make my own. Being a self-proclaimed DIY Queen, I decided to take a stab at making this life-changing elixir,...
Do you dread when the weekend comes to an end? If your productivity plummets as the upcoming week approaches, and you're left feeling anxious, I've got just the thing for you. I have weekly reset rituals that I do to 10x my week, and it has been one of the BEST...