**Updated November 2021 Positive affirmations can improve your life in a multitude of ways. Saying these affirmations will not only increase your feelings of self-worth, but they'll also help you eliminate a negative mindset. It can be challenging to love yourself or...

Does any other millennial get stressed out when they hear the word "finances"? With so many people living on a budget, trying to save money, looking for ways to invest, or figuring out how to pay off debt, it's no surprise that ANYTHING relating to currency can...

Meditation has been around for centuries and for a good reason. Regular, mindful meditation can open you up to a world full of peace and insight.  There are many reasons why someone chooses to meditate. - Maybe you’re trying to reduce stress in your daily life,...