35 Self-love Reminders When You’re Struggling in Life
Did you know you could become your best self by practicing self-love daily? If you’ve been having a hard time and struggling in life, it can sometimes seem impossible to pull yourself up from the negative thoughts or beliefs you may hold onto. Use this self-love list in your daily self-care...
How To Start A Manifestation Journal This Year
Updated January 2024 Manifestation journals seem to be all the rage right now, and I can definitely see why. I mean, who wouldn’t want all of their dreams and desires to come true!? To keep it real with you, I was a tad bit skeptical about creating a manifestation journal, myself. My left brain...
Jetlag – 4 Simple Ways You Can Prevent It
I'm sure you've heard about the bane of every travelers' existence - JETLAG. Have you ever been fatigued, lethargic, and had a super low mood while you were on vacation? Well, more times than not, you were experiencing this common travel issue. But what if I told you that there are ways for you to...
Strategic Planning: The Hack to 10x Your Life
Updated January 2023 Can I be frank? Strategic planning SAVED my life. I don’t know about ya’ll, but constantly rushing out the door for an appointment or desperately looking for a notebook I had something important written in got old very quickly. I'm 99.9% sure that I have ADHD, so this can make...