Ever wonder how to stop feeling overwhelmed as a solo traveler? You're not alone. As an introvert, it takes very little for our vacation excitement to turn into complete despair. The anxiety that comes from being around so many people and different energies is...
Autumn is in the air, so it's the perfect time for a cozy fall reset ritual at home. This is the time of year when you can finally slow down and take a moment to recharge your mind, body, and soul. In other words, hit the reset button. The fall equinox signifies a...
Despite what people may think, it can be extremely hard for an introvert to live a peaceful life because we live in our heads. When every second of every day is filled with self-reflection and deep contemplation, it can leave us overwhelmed, depleted, and downright...
Solo dates for introverts are an excellent way to practice self-care and recharge your batteries. As an extreme introvert, interacting with people and the bustle of life can quickly become overwhelming for me. From constant phone notifications, work meetings, and...
If you’re spending February 14th solo, consider these "Valentine’s at Home" ideas! Maybe this is your first Valentine’s Day without a significant other. Perhaps you’re not in a relationship, but want some fun ways to spend the holiday. Of if you're an...
Dealing with social exhaustion is one of the most draining things in the world. And especially so if you’re an introvert. Simple social activities, like small talk or going to happy hours with coworkers, take a lot of effort. It’s a common misconception that...