“I am” affirmations are some of the best positive affirmations a woman can say. These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you...
Did you know you could become your best self by practicing self-love daily? If you’ve been having a hard time and struggling in life, it can sometimes seem impossible to pull yourself up from the negative thoughts or beliefs you may hold onto. Use this self-love list...
Manifestation journals seem to be all the rage right now, and I can definitely see why. I mean, who wouldn’t want all of their dreams and desires to come true!? To keep it real with you, I was a tad bit skeptical about creating a manifestation journal, myself. My left...
Years ago, I was at a point in my life where everything felt out of balance and out of control. I was stressed out from work, had little to no downtime, and my mental health took a massive dip due to it all. One day it dawned on me that I have the power of choice to...
**Updated December 2022 It's probably time for a Seasonal Rebirth if you can't seem to get in the swing of things this season. When a new season rolls around, we often have "trapped" energy left over from the season before. A Seasonal Rebirth helps combat this by...
Do you want to set yourself up for success after your college graduation? I graduated years ago, and there are some things that I wish I had done differently. Being a first-generation college graduate, a good part of my college career consisted of me using the skills...