Despite what people may think, it can be extremely hard for an introvert to live a peaceful life because we live in our heads. When every second of every day is filled with self-reflection and deep contemplation, it can leave us overwhelmed, depleted, and downright...
Lifestyle
Great Solo Dates for Introverts: Embrace Your Alone Time
Solo dates for introverts are an excellent way to practice self-care and recharge your batteries. As an extreme introvert, interacting with people and the bustle of life can quickly become overwhelming for me. From constant phone notifications, work meetings, and...
Ditch Resolutions: Embrace Wellness Habits for a Successful Year
You know what's funny? The excitement of the New Year, with all the fireworks and champagne, used to get me so pumped up for a fresh start. I'd write down this whole list of resolutions, with the paper all crisp and filled with promises. From big career goals to even...
How to Celebrate Valentine’s Day at Home
If you’re spending February 14th solo, consider these "Valentine’s at Home" ideas! Maybe this is your first Valentine’s Day without a significant other. Perhaps you’re not in a relationship, but want some fun ways to spend the holiday. Of if you're an...
The Best Winter Routine For a Peaceful Morning
I have the perfect winter routine that will make your mornings way more peaceful. Winter months can sometimes make it hard to stick to a routine. The cold weather makes you want to hit snooze and stay in bed a little longer, and before you know it, you’re behind...
9 Amazing Ways to Reset Your Life Post Vacation
Post-vacation blues can hit you like a ton of bricks. You just had a great vacation then bam—back to real life. It’s so hard getting back into the swing of things after coming back from a trip. The vacation high has worn off and you’re suddenly filled with dread and...