“I am” affirmations are some of the best positive affirmations a woman can say. These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you...
Self-care practices are extremely important, but especially so during the holiday season. The holidays usually bring a lot of madness - from last minute shopping to hosting family who came to visit for a few days. It’s very easy to get wrapped up in everything,...
Did you know you could become your best self by practicing self-love daily? If you’ve been having a hard time and struggling in life, it can sometimes seem impossible to pull yourself up from the negative thoughts or beliefs you may hold onto. Use this self-love list...
Manifestation journals seem to be all the rage right now, and I can definitely see why. I mean, who wouldn’t want all of their dreams and desires to come true!? To keep it real with you, I was a tad bit skeptical about creating a manifestation journal, myself. My left...
Updated January 2023 Can I be frank? Strategic planning SAVED my life. I don’t know about ya’ll, but constantly rushing out the door for an appointment or desperately looking for a notebook I had something important written in got old very quickly. I'm 99.9% sure that...
Would you believe me if I told you there are 10 ways that you can change your life for the better starting TODAY? Self-improvement can positively affect many areas of your life, and it is such a self-fulfilling journey I truly hope everyone embarks on. You will learn...