How To Deal with Social Exhaustion as an Introvert
Dealing with social exhaustion is one of the most draining things in the world. And especially so if you’re an introvert. Simple social activities, like small talk or going to happy hours with coworkers, take a lot of effort. It’s a common misconception that...
35 I Am Affirmations for Positive and Happy Women
“I am” affirmations are some of the best positive affirmations a woman can say. These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you...
The Best Self-care Practices for the Holidays
Self-care practices are extremely important, but especially so during the holiday season. The holidays usually bring a lot of madness - from last minute shopping to hosting family who came to visit for a few days. It’s very easy to get wrapped up in everything,...
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