Dealing with social exhaustion is one of the most draining things in the world. And especially so if you’re an introvert. Simple social activities, like small talk or going to happy hours with coworkers, take a lot of effort. It’s a common misconception that...
“I am” affirmations are some of the best positive affirmations a woman can say. These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you...
Self-care practices are extremely important, but especially so during the holiday season. The holidays usually bring a lot of madness – from last minute shopping to hosting family who came to visit for a few days. It’s very easy to get wrapped up in...
If you’re planning your next weekend getaway, you already know how stressful it is remembering to bring all the important things. From your phone charger to your rain jacket to insect repellent, it can be a little daunting. If you’re only going away for a couple...
Would you believe me if I told you there are 10 ways that you can change your life for the better starting TODAY? Self-improvement can positively affect many areas of your life, and it is such a self-fulfilling journey I truly hope everyone embarks on. You will learn...
