9 Amazing Ways to Reset Your Life Post Vacation

9 Amazing Ways to Reset Your Life Post Vacation

Post-vacation blues can hit you like a ton of bricks. You just had a great vacation then bam—back to real life. It’s so hard getting back into the swing of things after coming back from a trip. The vacation high has worn off and you’re suddenly filled with dread and anxiety about all the things...

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How To Deal with Social Exhaustion as an Introvert

How To Deal with Social Exhaustion as an Introvert

Dealing with social exhaustion is one of the most draining things in the world. And especially so if you’re an introvert. Simple social activities, like small talk or going to happy hours with coworkers, take a lot of effort. It’s a common misconception that introverts are antisocial, but that’s...

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35 I Am Affirmations for Positive and Happy Women

35 I Am Affirmations for Positive and Happy Women

“I am” affirmations are some of the best positive affirmations a woman can say.  These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you that you’re not good enough....

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The Best Self-Care Practices Guaranteed To Beat Holiday Stress

The Best Self-Care Practices Guaranteed To Beat Holiday Stress

Updated December 2023 Self-care practices are extremely important, but especially so during the holiday season.  The holidays usually bring a lot of madness–from last minute shopping to hosting family who came to visit for a few days. It’s very easy to get wrapped up in everything, and before you...

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