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4 Powerful Zen Habits That Will Change Your Life
Updated January 2024 Years ago, I was at a point in my life where everything felt out of balance and out of control. I was stressed out from work, had little to no downtime, and my mental health took a massive dip due to it all. One day it dawned on me that I have the power of choice to do (or not...
How To: Seasonal Rebirth for Renewed Energy This Year
**Updated July 2024 It's probably time for a Seasonal Rebirth if you're struggling to find your rhythm this season. When a new season rolls around, we often have "trapped" energy left over from the season before. And a Seasonal Rebirth can help combat this by renewing your energy, making you...
9 Things You Should Do To Be Successful After College
Do you want to set yourself up for success after your college graduation? I graduated years ago, and there are some things that I wish I had done differently. Being a first-generation college graduate, a good part of my college career consisted of me using the skills I already had and then winging...
40 Powerful Affirmations That Will Change Your Life
**Updated November 2021 Positive affirmations can improve your life in a multitude of ways. Saying these affirmations will not only increase your feelings of self-worth, but they'll also help you eliminate a negative mindset. It can be challenging to love yourself or feel like you're deserving of...
How To Make Rosewater for Glowing Skin
I could go on and on about my love for rosewater! I used to spend a good bit of money buying already-made rosewater from the store before realizing I could make my own. Being a self-proclaimed DIY Queen, I decided to take a stab at making this life-changing elixir, and I haven't looked back since!...
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