Post-vacation blues can hit you like a ton of bricks. You just had a great vacation then bam—back to real life. It’s so hard getting back into the swing of things after coming back from a trip. The vacation high has worn off and you’re suddenly filled with dread and...
“I am” affirmations are some of the best positive affirmations a woman can say. These phrases can help attract amazing things into your daily life. From time to time, self-sabotaging thoughts may creep into your everyday life and try to convince you...
Updated December 2023 Self-care practices are extremely important, but especially so during the holiday season. The holidays usually bring a lot of madness–from last minute shopping to hosting family who came to visit for a few days. It’s very easy to get wrapped up...
Did you know you could become your best self by practicing self-love daily? If you’ve been having a hard time and struggling in life, it can sometimes seem impossible to pull yourself up from the negative thoughts or beliefs you may hold onto. Use this self-love list...
Updated January 2024 Manifestation journals seem to be all the rage right now, and I can definitely see why. I mean, who wouldn’t want all of their dreams and desires to come true!? To keep it real with you, I was a tad bit skeptical about creating a manifestation...
Updated January 2023 Can I be frank? Strategic planning SAVED my life. I don’t know about ya’ll, but constantly rushing out the door for an appointment or desperately looking for a notebook I had something important written in got old very quickly. I'm 99.9% sure that...